by PEYMAN NASSERI PT, DPT | May 15, 2026 | Blog
Getting hurt on the job can change your routine fast. One day you are working normally, and the next you are dealing with pain, paperwork, time away from work, and a lot of uncertainty. The worker compensation physical therapy process is meant to support recovery...
by PEYMAN NASSERI PT, DPT | May 13, 2026 | Blog
A stiff shoulder that will not reach overhead, knee pain that makes stairs feel longer than they used to, low back pain that turns a workday into a grind – these are the moments when orthopedic physical therapy in Tustin: your recovery path becomes more than a...
by PEYMAN NASSERI PT, DPT | May 13, 2026 | Blog
The first few weeks after cervical surgery can feel deceptively simple. Your incision may be healing, the severe nerve pain may be calmer, and friends may tell you to “take it easy.” But the real work of recovery often starts after surgery – when your neck,...
by PEYMAN NASSERI PT, DPT | May 13, 2026 | Blog
That first week after back surgery can feel deceptively simple. The incision is small, the procedure may be called minimally invasive, and friends may assume the hard part is over. In reality, physical therapy post lumbar decompression surgery is often what determines...
by PEYMAN NASSERI PT, DPT | May 13, 2026 | Blog
When frozen shoulder makes simple movements like reaching for a seatbelt or putting on a shirt feel sharp and stubborn, most people want one clear answer: what is the best manual therapy for frozen shoulder? The honest answer is that the best approach is rarely a...
by PEYMAN NASSERI PT, DPT | May 13, 2026 | Blog
The day after a crash is often worse than the day of it. Adrenaline fades, stiffness sets in, and simple movements like turning your head, getting out of bed, or sitting at a desk can suddenly feel difficult. That is where car accident physical therapy can make a real...
